Frescoes in the Capitol

#4 - Our Capitol building is beautiful. Frescoes adorn many of the walls and the man who painted it left empty space to paint future pivotal events in history. I felt so alive being there today in the senate and house press rooms. So cool!

Deena

I had a friend come into town today, Eric Chou. We met at Penn State Abington. The whole plan was for me to get out of work at 4 p.m. so we could get a good amount of time at the Smithsonian Air and Space Museum, one of the many touristy things I haven't seen yet in D.C.!

Shortly after we arrived at the museum, I got a call from my fellow intern at Kiplinger's who was going to feed the meter for us. The car was towed...

After a few phone calls we figured out that it had been moved to the 1800 block of Pennsylvania Ave. In the meantime, I received an e-mail from Rita. Deena was over who was graciously going to take a few pictures for my story on Rita for the magazine. Deena said she was going to come pick us up.

In the craziness of wondering how the car was doing in its new spot, Eric and I decided it would be best to just go get it. So we asked Deena if she would mind taking us up-town to grab the car. On our way, sitting in traffic among crazed city drivers, Deena started to tell us all that was going on with her preparation for her huge trip to London in just 3 days. And she still agreed to take us.

When we got back to Rita's, even though Deena should have left 2 hours before, she did a photo shoot with Rita, ate dinner with us and was splendid company.

Beautiful moment of day three:
Deena's patience and presence even though other obligations and priorities were pulling her away. Deena you're the greatest!

Topping it off with Pancakes....

I had quite an adventurous day...

I began by doing a run on the Mount Vernon trail that goes all the way from Washington to Mount Vernon! (However, I only ran a 40 minute loop!) Then, lunch in Farragut Park, only a block from my work, where I got to experience the "Fojol Brothers" Indian food truck for the first time...they lay silky blankets on the lawn for you to enjoy your $6 filling lunch! And then after work I headed to the Smithsonian American Art Museum to see some impressionist paintings, the Norman Rockwell exhibit and the hall where Abraham Lincoln had his 2nd inaugural ball.

Beautiful moment of the day:

#2 - I topped off the full day with a full stack of pancakes:-) When you are on a budget and running out of food, sometimes you just need to make due with what you have. It was utterly satisfying, a sweet topping to my fulfilling day.

Up Up & Away

This evening while I was writing in my diary, I sat outside to savor the serene summer twilight - finally a bit "cooler" than its been. And as I worked through the things that currently complicate my life, I came to a realization...a realization that has been yearning to be discovered.

Through the rocky waves I felt like I was riding this summer, I realized there was no point to let myself fall to into their troughs - rather I should be riding their crests. As I'm trying to grow the beauty within my dream lifestyle, why should I be "contending"? There is no one who is intentionally trying to take it from me...

In order for my dreams to come into fruition, I need to cultivate and nurture the beauty of the journey. There may be possibilities out there but I have faith that the beautiful moments of each day will light my path.

From now on, I will share one beautiful moment of each day on my path to realizing my dreams. Instead of getting so defensive, I will instead build upon the positive...after all, I've always been an optimist at heart:-)

1) I started this more positive and balanced lifestyle doing yoga this morning in Water Park - a short 5 minute walk from my apartment in Crystal City. The interjecting sounds of the morning's commute were drowned out by the fountain that my friend Josie called "absolutely beautiful" yesterday :-). As the sun came up, I felt confident and ready to start the day.

(Once you start searching for the most beautiful moment of your day, you realize how many moments you have to pick from!)

That time of the month...

There are days when I feel like I am stumbling through life. I feel disconnected from what is going on around me, forget to complete tasks, pick up my cell phone constantly to see if anyone is thinking of me and can cry at the drop of a hat.

Then I get to the end of the day and no matter what I did do that day - it just doesn't seem like enough, since my mind was constantly preoccupied. I feel ungrateful for what I have, and that makes me even more mad at myself.

Why do I feel this way? (WARNING: I'm going to make a huge joke out of this.) Its that time of the month! That stupid week where girls' hormones go crazy! I don't understand the biology behind it ( if you do, please comment and explain!), but I do know I've felt crappy about myself all week.

I think these days when we feel like we have so much control over our happiness - always having the option to pick up the phone and call mom for some encouragement, text our boyfriends who are miles away and call friends all the way across the country or on the other side of the globe - we forget about the possibility that sometimes your body can just feel downright shitty.

Excuse the language, but to save ya'll from feeling as down on yourself as I have this week, remember that you are allowed the possibility to be in a funk, to not be perfect and miss a few things. One day I'll master the art of not taking things to seriously.

Until then, I'm gonna sleep it off! Goodnight:-)